Getting healthy is no longer just about exercising and eating right, or about watching calories and yoga. Becoming fit in today’s ever-changing world requires exercising the mind, the body and the spirit and teaching the three to work in perfect harmony for a more balanced lifestyle in your walk with Christ. The “Head, Heart and ...
Selfless Friend, I am excited to be serving as Bess for Energy team captain for the United Mitochondrial Disease Foundation’s ENERGY FOR LIFE WALK. Please mark April 14th on your calendars! That is when the walk will take place at Tower Grove Park. Every 30 minutes, a child will be born who will develop mitochondrial ...
“How to Become a Person of Influence” is a CD that is surrounded by the ideas and principals of how being a leader is influence and how a persons influence is leadership. This CD will teach people that it does not matter about the position you are in but rather their ability to influence past that. When ...
Decluttering your mind starts with your intent – you need to WANT to make changes first before you can address the imbalance. Here is how you do this: 1. Stop putting things off- By putting things off you only make matters worse and add to the stress levels you probably already experience. I have found that ...
Being a better boy friend is a lot like being good at your job. It takes effort, training and attentiveness to your craft. You can’t expect everything to come natural should never take things for granted. Every relationship is different, and there is no “one approach, does is all” technique. As men we must look ...
An Excerpt from Bess’s Journal Series, “Proclivity to Expand Part Two” Deep in the dark office of the company, hidden behind walls of anger, sits the “Bad Manager.” Most of us have had at least one. These self-loathing, power hungry pockets lounge behind their desks pretending to be productive when, in fact, all they are ...
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